Tapping Your Way to a Great Big Smile 

Emotional Freedom Technique, or EFT for short, is a therapeutic practice that combines ancient Chinese Acupressure with techniques of modern psychology.

 

Tapping uses meridian points to relieve tension and stress throughout the body.

 

While people of all ages can benefit from EFT tapping, this technique is

especially effective for kids.

 

The repetitive rhythm of tapping is a powerful method for calming them down.

 

Positive affirmations are used along with tapping to help kids improve their self-confidence.